The Chiropractic Joint
"Correction Is What We Do"

1800 S. Milton Rd. Suite 14, Flagstaff, AZ 86001 MAP
Ph. 928.774.0026

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Asparagus and Eggs


Serving Size 2-3

2-4 Free Range Eggs
1 Bunch of Fresh Aspargus
1 Teaspoon of Extra Virgin Olive Oil




Clean and dice asparagus in fine pieces. Put a thin coating of Extra Virgin Olive Oil in the bottom of a frying pan. Add the fresh chopped asparagus. Cook asparagus until semi soft while still maintaining a slight crunchiness. (approximately 15 minutes on medium to medium-low) Next crack the eggs over the asparagus and stir. Cook eggs to liking. 

Serve with pita or wheat bread. Add hot sauce for a spicy touch!


Recipe by Sam A.